What is the C.H.E.K. Program?

A comprehensive health and fitness program based on individuality, education, common sense, nutrition, and movement developed by Paul Chek.

C.  Corrective
H.  Holistic
E.  Exercise
K.  Kinesiology

You are completely unique and so are your health needs.  Utilizing the C.H.E.K. philosophy, Elite Physiques finds what works for you.  Learn the benefits of a more holistic organic diet that is suited specifically to your metabolism.  Learn corrective exercises designed to improve overall health, daily movement, and posture. 

       
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More About C.H.E.K. Practitioners

The C.H.E.K. Certification Program produces the finest and most highly trained exercise therapists and strength conditioning specialists in the world.  Unlike any other certification program for exercise professionals, graduates of the C.H.E.K. Certification Program have proved proficiency by months of practical and written examination.

The Holistic Exercise Kinesiology Certification (C.H.E.K. Certification) was developed by Paul Chek, MSS, HHP, NMT and is founded on 20 years of his clinical experience in the studies of orthopedic rehabilitation and strength coaching.  His unique approach to rehabilitive exercise has served as the foundation which many elite professional teams and organizations build their programs.

www.chekinstitute.com

The C.H.E.K. Graduate Difference

• In-depth understanding of advanced level functional anatomy and kinesiology
• Mastery of strength training theory and practical objective assessment

• Ability to design both rehabilitive and sports performance programs

• Ability to critically analyze current research
• Ability to perform functional orthopedic assessments
• Effective communication skills with clients and other health care professionals