
740-548-3637 |
Personal Fitness Training & Nutrition Coaching for Central Ohio
Columbus, Polaris, Lewis Center, Powell, Westerville,
Worthington, Delaware
Metabolic typing, personal training, small group training, corrective
exercise, weight loss programs, sports/golf training, and
more. Online nutrition coaching available. |
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Sherry is passionate about finding a cure for breast cancer.
Supporting and educating clients about the disease and
participating & sponsoring charity events to help raise
money & awareness. |
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Sherry Macdonald
Owner/Personal
Trainer/Nutrition Coach"My vision
is to educate, motivate, and enrich my
client's level of physical wellness, while
having fun."
Sherry is a dynamo! A
whirlwind of inspiration and energy, Sherry
takes an active interest in every client's
well-being. When she is not training
clients, she can be found coaching Elite
Physiques Trainers, working on more
certifications, and attending workshops.
Education is very
important to Sherry. For the last 20 years,
she has been an active teacher of aerobics
and weight training, teaching groups and
individuals of all ages. Sherry's areas of
specialization are in nutrition, post re-hab
corrective exercise, Posture, & weight loss. |
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Certifications
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CHEK Institute
Nutrition Lifestyle Coach Level II
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CHEK Institute
Corrective Exercise Kinesiology
Practitioner
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NASM, National Academy of
Sports Medicine
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AAHFPP
Post Rehabilitation and Exercise Medical
Specialist
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NMT Level 7, St John’s School of
Neuromuscular Therapy
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ACE, American Council on
Exercise
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Columbus
State
Sports and Fitness Management
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Madd Dog
Athletes
Spinning Instructor
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Touch
for Health Certification Level 2
Sherry is
also an active member of the ONC, Ohio
Nutrition Council, ACSM, The American
College of Sports Medicine and IDEA, The
International Association of Fitness
Professionals. |
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2007
Completed Classes
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Touch
For Health Level 2
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Exercise
and Parkinson's Disease
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Exercise and Cumulative
Disorder
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Alternative &
Complementary Nutrition Therapy
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Neuromuscular Therapy St
Johns School of NMT Level 7
Completed Classes
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Level 1
and 2 CHEK Practitioner
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Nutritiona and Lifestyle Coach level 3
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Equal but
not the same, woman in weight training,
Paul Chek
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Advanced
Program Design, Paul Chek
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MAT
Myoskeletal Alignment Techniques, Erik
Dalton, PHD
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St Johns
School of Neuromuscular Therapy (NMT) level
1, 2, 3, 4,
and 5 (Certified)
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Upper
quadrant pain and disfunction
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Myofascial release
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Neurogistics Brain wellness program
(Certification)
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Evaluation and intervention for
muscoskeletal injuries
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Touch for
Health, Applied Kinesilogy, Level 1,
John Thie
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Homeopathic Healing, Dana Ullman MPH
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Chinese
Medicine Columbus School of Alternative Medicine
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Feng Shui:
David Kennedy
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Orthopedic Rehabilitation of the Knee
and Shoulder
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Scientific Core Training, Paul Chek
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Metabolic
Typing Intermediate Advisor HealthExcel
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Scientific Back Training, Paul Chek
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Exercise
Coach, Paul Chek
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Advanced
Swiss Ball Training for Rehabilitation,
Paul Chek
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Exercise
& Training Posture, Anthony Carey
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High
Performance Exercise Kinesiology,
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Exercise
and Cumulative Trauma Disorders,
Healthwave
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Sherry's husband of 19 years,
Braden, built the Elite Physiques building
from the ground up. Braden is also
responsible for the the gorgeous porch on
the front the house, the rear deck and the
completely remodeled interior of the home.
An engineering graduate from
DeVry, Braden works for Lakeshore
Cryotronics.
Be sure to meet Braden at
the annual Elite Physiques Bash. You
can thank him for the amazing food!
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Though hard to believe,
Sherry is a proud mom and grandmother.
Her granddaughter, Jasmine,
is studying tribal fusion belly dance.
Having had her first solo at only 15, she is
well on her way to making her unique mark on
this exciting dance.
Her daughter, Jody, runs
an online retail business,
www.shopbeachombers.com, selling women's
ethnic khussa Indian shoes, henna tattoo
kits, and glass bangles with her
significant other, Asad from their Florida home. |
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An animal lover at heart
Sherry's personal "zoo" includes:
Maui:
A parrot
brought home from a Hawaiian vacation with
her husband. Shelby:
A good
natured dog from a local animal shelter.
Cory (Corvette):
A dog that was rescued from
an abusive owner. |
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