Certified personal trainers, CHEK nutrition coaches, and weight loss studio.
740-548-3637

Personal Fitness Training & Nutrition Coaching for Central Ohio
Columbus, Polaris, Lewis Center, Powell, Westerville, Worthington, Delaware

Metabolic typing, personal training, small group training, corrective exercise, weight loss programs, sports/golf training, and more. Online nutrition coaching available.

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Elite Physiques Services:
 
Nutrition Coaching
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Health Education Classes
Seminars/Workshops
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Certified Personal Trainers
C.H.E.K. Practitioners
Weight Loss Specialists
Personal Fitness Programs
Group Fitness Programs

Let Elite Physiques help you find individualized solutions that get results.  Look good and feel great from the inside out!
    Certified CHECK Practioners for nutrition coaching and personal training.


Current Seminars
and Workshops

Nutrition Class
You Are What You Eat

September 10th 7:00 pm
 

Current Elite Physiques' Contest

The Biggest Winner!
$1000 Grand Prize

Contest Begins:  January 1st
Entry Deadline:  December 23

OBJECTIVE
Two teams consisting of 8 coworkers or friends, (we will help you put together a group) exercise and eat healthy for 10 weeks. Each team will need to encourage, motivate, and hold one another accountable through the ten week contest. The team whose accumulative health changes the most will be given $400.00 to either split between teammates or given to the charity of their choice. A grand prize of $1,000 will be awarded to the individual whose health changes the most from both teams. This individual will be awarded the title of “The Biggest Winner”.

DETAILS
Each team will workout three days a week, Monday, Wednesday, and Friday for 10 weeks:

  • 45 minutes of circuit training with a Personal Trainer
  • Healthy lunch provided after each workout for $5 more per session (lunch sessions only)
  • Each team will be guided toward lifestyle changes to get the best results through “The Ten Sacrifices”
  • Nutritional coaching

Times Available: 
6:00am, 11:30am, 12:30pm, 4:00pm, 5:00pm, 7:00pm, 8:00pm (Monday, Wednesday, and Friday)

******EVERY WEEK PRIZES WILL BE GIVEN AWAY******

GOALS

  • Build teamwork and friendship

  • Increase work productivity through enhancing physical health

  • Learn how to eat healthy and exercise properly

  • Establish a healthy lifestyle

COST
$15.00 per participant/per training session
(Includes assessment, personal training, nutritional and lifestyle coaching)

Call to reserve your space before they fill up.  The first two groups or businesses to contact in each time slot will be entered into the contest.

Contest Begins:  January 1st
Entry Deadline:  December 23

Print Flyer

Contact Elite Physiques Personal Training Studio
Phone: 740-548-3637
Email: sherry@elitephysiquesinc.com

For more Elite Physiques info:
740-548-3637
sherry@elitephysiquesinc.com

Elite Physiques Inc.
350 East Orange Road
Lewis Center, OH 43035

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