740-548-3637 |
Personal Fitness Training & Nutrition Coaching for Central Ohio
Columbus, Polaris, Lewis Center, Powell, Westerville,
Worthington, Delaware
Metabolic typing, personal training, small group training, corrective
exercise, weight loss programs, sports/golf training, and
more. Online nutrition coaching available. |
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Certifications
Wellness Educator (CWE)
Registered Yoga Teacher (200RYT)
Reiki Master/Teacher
Bach Flower Essences -Level 1
Certified Infant Massage Instructor
Classes/Instruction Available
Gentle Yoga
Kundalini Yoga
Tia Chi for Health
Reiki Therapy
Let me know if there are other areas of wellness that you would like to
learn more about. |
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Julie Kiusiak, MA
Wellness Educator, Yoga Instructor, Reiki Master
In Julie's own words...
I recently moved here from Michigan, where I worked at a major hospital as
the Manager of the Health Education Program and as a staff member of the
Integrative Medicine Program.
When one of my sons experienced a serious immune system crisis at age 7,
baffling the doctors, I was led to learn about various healing options, such
as homeopathy and Bach Flower Essences. Facing my own health challenges a
few years later, yoga and Reiki energy therapy were key in my return to
wellness. Consequently, I completed training in these gentle healing arts so
that I could assist others.
As a member of the Education Department, I developed a broad variety of
health education programs and taught yoga classes for cardiac rehab and
oncology outpatients, for hospital employees and for the general public.
Stress reduction techniques, including Tai Chi and Yoga, have been a focus
of several of my presentations at conferences and workshops and for the
hospital staff. I also taught classes for new parents at the hospital,
instructing them in how to calm their babies with infant massage.
As a practitioner for Integrative Medicine, I provided Reiki energy therapy
treatments for those with on-going health issues (chronic pain, cancer) as
well as for those with short-term concerns. I created the hospital’s
professional Reiki Training Program and will continue as the Instructor for
these classes.
I look forward to helping you experience the health-maintenance benefits of
yoga and tai chi, along with some simple stress reduction techniques.
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Reiki, Healing for the
Mind, Body, and Soul
Reiki is a Japanese form of
healing that is becoming increasingly popular worldwide.
What makes Reiki unique is that it incorporates elements of
just about every other alternative healing practices such as
spiritual healing, auras, crystals, chakra balancing,
meditation, aromatherapy, naturopathy, and homeopathy.
Reiki involves the transfer of energy from practitioner
to patient to enhance the body's natural ability to heal
itself through the balancing of energy. Reiki utilizes
specific techniques for restoring and balancing the natural
life force energy within the body. It is a holistic,
natural, hands-on energy healing system that touches on all
levels: body, mind, and spirit.
Reiki (pronounced ray-key) is a Japanese word
representing universal life energy, the energy which is all
around us. It is derived from rei, meaning "free passage" or
"transcendental spirit" and ki, meaning "vital life force
energy" or " universal life energy".
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